Top of the food chain baby
When we resist change, all hell breaks loose.
It's inevitable. And yet we resist. I do. I hate it.
But here's the thing. I know I hate it. I am very aware I hate it. Thus, I stop resisting...for the most part.
When you start to map the landscape of your emotions, you can do something about them. You become aware. This is key to living an empowered life. Awareness.
If we are simply mindless monkeys to our emotions, we are no better than...monkeys.
We have earned this vertical, upright position in the food chain. We might as well start using some of these evolutionary gifts we inherited.
Let's start with awareness. All the cool kids are doing it.