Just 2 minutes
2 minutes. That is what it takes to make huge adjustments in life.
2 minutes is all I could commit to when I was lawyering.
2 minutes to begin to micro shift my life.
2 minutes of reading an inspirational quote, meditating, breathing, gratitude, opening, aspiring.
2 minutes is all you have to commit to when you begin. That number is doable. And over a prolonged period of time, mountains move.