Cutting the fat out of life

Cut the fat. That is one of the most helpful rules to follow in life. 

When the fat is cut, we are lean, mean, fighting machines. 

Fat isn't necessarily body fat. But it is an accumulation of unneeded weight in life. 

It takes many shapes:

Drama, gossip, worrying, fear, neurosis, chaos, social media, comparison, judgment, past, future, beliefs, social media again, emails, business, etc..

When we cut the fat and only have what we need, we are unstoppable.

The fat is replaced by clarity, certainty, presence, ownership, power, heart, Truth. 

The spring is a great time to look to see where fat has accumulated and when it needs to go. 

Farewell love handles of the mind!



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Bryce KennedyComment