Suffering is optional

Suffering is optional. 

This blog really began about 5 years ago when I was in acting school. All us actors were suffering for our craft. Feeling feelings we had never felt before. And when it was over, we had no idea what to do with them. 

We simply moved on to the next character. Anguish and suffering continued. And that's one of the main reasons I decided to create this blog. To start disassociating from the suffering. 

Acting was simply a microcosm of what was happening in life. More suffering. Stupid suffering. 

I realized it was all an unconscious choice. That almost every level of suffering, is optional. 

That rocked me to my core. It was optional. Needless. My choice. 

Now I write this blog. And it has grown but the meat is still there. End the illusion. 

Suffering is optional. When I work with people and dig deep, there it is, a choice. And the thing is, that choice to suffer may have been made many moons ago, unconsciously. Something happened and boom, a closing to the world. To love. To joy. 

And down there, is where the choice can be re-decided. Re-opened. Renewed.

So take it from me, a guy who used to wear (still does sometimes) suffering like a fine Italian suit, it's possible to choose. 

Suffering is optional. 


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The meditation that changed a lot in my life is back. November 3-4. Click here to see more. It's and incredible course that helped me quiet the mind, feel more powerful, and help me start my company.  I highly recommend it. Early bird special ends soon. 

Bryce KennedyComment