Spring Equinox Meditation

I am hosting a spring equinox meditation this Saturday, 21st, at 9am via the phone. All you have to do is call into this number: 310-438-5354 and you will automatically be brought into the meditation. It should last about 30-45 minutes. Don't worry about making noise on your end, everyone will be muted.  If you do want to partake, email me at brycetkennedy@gmail.com. You will receive a reminder and in some cases receive a call to join the group. IT'S TOO EASY!!! 

Why is this important? Well, this spring equinox, which actually falls today, is a major one. It is a major one because of incredible changes occurring all at once. It's the time where you want to go inward and really allow yourself to shed the old and embrace the new.  Why not charge into this new era like a beast. No holds barred. The gloves are off. Time to claim your life the way you want it. No excuses. Join the meditation. See how much you can open and release. It should be exciting. And the more people, the more of a force it is. It's true. It's pretty magical.  

Now, what will you need for this meditation? Nothing. Just a quiet place. No interruptions. Give yourself that gift. It's once a year and this one happens to be quite powerful. Read more here. http://thelucidplanet.com/here-is-everything-you-need-to-know-about-friday-the-most-powerful-astrological-day-of-the-year/. 

Now, if you want to make it a really cool space for meditation here are a few tips.
1. Wear loose fitting clothing
2. Wear light colors
3. Wear Batman stuff...ok, no. You don't have to.
4. Bring fresh flowers into the area
5. Light an unscented candle
6. SHUT ALL ELECTRONICS OFF 
7. If you're sitting, back straight. If lying down, back straight, uncrossed limbs
8. Shoes off, watches off, jewelry off
9. No analyzing. Just shut the brain off and melt into the space
10. Relax. Breathe. Repeat.

That's all I can think of for now but there we go.  And again, don't worry about making noise, your call can't be heard. 

Come into the meditation with a willingness to go to some cool places. And enter this new time of year kicking ass and taking names. BOOM!
 

Bryce KennedyComment